TOMATO GARLIC PASTA SAUCE vs MEDITERRANEAN PESTO
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN PESTO wins in 6 out of 10 nutrient categories
TOMATO GARLIC PASTA SAUCE: 3
vs
MEDITERRANEAN PESTO: 6
(1 ties)
Overview
| Nutrient | TOMATO GARLIC PASTA SAUCE | MEDITERRANEAN PESTO | Winner |
|---|---|---|---|
| Calories | 64 cal | 393 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 6.4 g | 1.8 g | |
| Fat | 4 g | 42.9 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO GARLIC PASTA SAUCE | MEDITERRANEAN PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 2.1 MG |
Minerals
| Mineral | TOMATO GARLIC PASTA SAUCE | MEDITERRANEAN PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Sodium, Na | 304 MG | 625 MG |