TOMATO GARLIC MARINATED MUSSELS vs SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP
Nutrition comparison per 100 g serving
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SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP wins in 5 out of 10 nutrient categories
TOMATO GARLIC MARINATED MUSSELS: 3
vs
SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP: 5
(2 ties)
Overview
| Nutrient | TOMATO GARLIC MARINATED MUSSELS | SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 5.5 g | 14.3 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 2.6 g | 0.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO GARLIC MARINATED MUSSELS | SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 45 MG | |
| Iron, Fe | 2.2 MG | 0.1 MG | |
| Potassium, K | 295 MG | 89 MG | |
| Sodium, Na | 233 MG | 768 MG |