TOMATO GARLIC MARINATED MUSSELS vs EXTRA LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LARGE COOKED SHRIMP wins in 6 out of 11 nutrient categories
TOMATO GARLIC MARINATED MUSSELS: 4
vs
EXTRA LARGE COOKED SHRIMP: 6
(1 ties)
Overview
| Nutrient | TOMATO GARLIC MARINATED MUSSELS | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 94 cal | |
| Protein | 5.5 g | 21.2 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 2.6 g | 1.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO GARLIC MARINATED MUSSELS | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | TOMATO GARLIC MARINATED MUSSELS | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 233 MG | 224 MG |