TOMATO BOMB vs CAPE COD STYLE SEAFOOD SEASONING
Nutrition comparison per 100 g serving
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CAPE COD STYLE SEAFOOD SEASONING wins in 5 out of 10 nutrient categories
TOMATO BOMB: 4
vs
CAPE COD STYLE SEAFOOD SEASONING: 5
(1 ties)
Overview
| Nutrient | TOMATO BOMB | CAPE COD STYLE SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Calories | 147 cal | 189 cal | |
| Protein | 3.3 g | 7 g | |
| Carbs | 18 g | 26 g | |
| Fat | 5.3 g | 9 g | |
| Fiber | 5.3 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BOMB | CAPE COD STYLE SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28 MG | 8 MG |
Minerals
| Mineral | TOMATO BOMB | CAPE COD STYLE SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 344 MG | |
| Iron, Fe | 1.7 MG | 11 MG | |
| Sodium, Na | 551 MG | 19,097 MG |