TOMATO BISQUE vs WILD CALM DAIRY-FREE CHOWDER
Nutrition comparison per 100 g serving
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WILD CALM DAIRY-FREE CHOWDER wins in 6 out of 10 nutrient categories
TOMATO BISQUE: 3
vs
WILD CALM DAIRY-FREE CHOWDER: 6
(1 ties)
Overview
| Nutrient | TOMATO BISQUE | WILD CALM DAIRY-FREE CHOWDER | Winner |
|---|---|---|---|
| Calories | 132 cal | 53 cal | |
| Protein | 1.4 g | 2.1 g | |
| Carbs | 8.2 g | 4.3 g | |
| Fat | 10.5 g | 2.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BISQUE | WILD CALM DAIRY-FREE CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 239 MG | 93 MG | |
| Sodium, Na | 191 MG | 163 MG |