TOMATO BISQUE vs MUSHROOM BARLEY SOUP
Nutrition comparison per 100 g serving
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MUSHROOM BARLEY SOUP wins in 6 out of 10 nutrient categories
TOMATO BISQUE: 3
vs
MUSHROOM BARLEY SOUP: 6
(1 ties)
Overview
| Nutrient | TOMATO BISQUE | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 76 cal | 69 cal | |
| Protein | 1.2 g | 2.0 g | |
| Carbs | 5.6 g | 11.4 g | |
| Fat | 5.6 g | 1.6 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BISQUE | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 2 MG |
Minerals
| Mineral | TOMATO BISQUE | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 185 MG | 331 MG |