TOMATO BASIL WITH PASTA SOUP MIX vs OLD FASHIONED CHILI MIX
Nutrition comparison per 100 g serving
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OLD FASHIONED CHILI MIX wins in 5 out of 10 nutrient categories
TOMATO BASIL WITH PASTA SOUP MIX: 4
vs
OLD FASHIONED CHILI MIX: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL WITH PASTA SOUP MIX | OLD FASHIONED CHILI MIX | Winner |
|---|---|---|---|
| Calories | 366 cal | 67 cal | |
| Protein | 12.2 g | 3.5 g | |
| Carbs | 70.7 g | 11.2 g | |
| Fat | 4.9 g | 1.1 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL WITH PASTA SOUP MIX | OLD FASHIONED CHILI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | TOMATO BASIL WITH PASTA SOUP MIX | OLD FASHIONED CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 25 MG | |
| Iron, Fe | 15.4 MG | 1.6 MG | |
| Sodium, Na | 1,463 MG | 67 MG |