TOMATO BASIL WILD CAUGHT CHUNK LIGHT TUNA vs CHUNK LIGHT TUNA IN OIL
Nutrition comparison per 100 g serving
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TOMATO BASIL WILD CAUGHT CHUNK LIGHT TUNA wins in 7 out of 11 nutrient categories
TOMATO BASIL WILD CAUGHT CHUNK LIGHT TUNA: 7
vs
CHUNK LIGHT TUNA IN OIL: 2
(2 ties)
Overview
| Nutrient | TOMATO BASIL WILD CAUGHT CHUNK LIGHT TUNA | CHUNK LIGHT TUNA IN OIL | Winner |
|---|---|---|---|
| Calories | 95 cal | 125 cal | |
| Protein | 20.3 g | 19.6 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL WILD CAUGHT CHUNK LIGHT TUNA | CHUNK LIGHT TUNA IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO BASIL WILD CAUGHT CHUNK LIGHT TUNA | CHUNK LIGHT TUNA IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 446 MG | 321 MG |