TOMATO BASIL SOUP vs GOLD'S
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 6 out of 10 nutrient categories
TOMATO BASIL SOUP: 6
vs
GOLD'S: 3
(1 ties)
Overview
| Nutrient | TOMATO BASIL SOUP | GOLD'S | Winner |
|---|---|---|---|
| Calories | 41 cal | 34 cal | |
| Protein | 2.0 g | 0.6 g | |
| Carbs | 4.9 g | 7.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SOUP | GOLD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 1.4 MG |
Minerals
| Mineral | TOMATO BASIL SOUP | GOLD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Sodium, Na | 151 MG | 333 MG |