TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES vs PORK RINDS
Nutrition comparison per 100 g serving
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PORK RINDS wins in 7 out of 14 nutrient categories
TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES: 5
vs
PORK RINDS: 7
(2 ties)
Overview
| Nutrient | TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 560 cal | |
| Protein | 32.1 g | 56 g | |
| Carbs | 7.1 g | 4 g | |
| Fat | 21.4 g | 32 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES | PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 1.0 UG |
Minerals
| Mineral | TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Selenium, Se | 0 UG | 28 UG | |
| Sodium, Na | 1,179 MG | 2,360 MG |