TOMATO BASIL SAUCE vs BLUE CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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BLUE CHEESE PASTA SAUCE wins in 8 out of 11 nutrient categories
TOMATO BASIL SAUCE: 2
vs
BLUE CHEESE PASTA SAUCE: 8
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | BLUE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 53 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 9.2 g | 4.4 g | |
| Fat | 8.3 g | 3.1 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | BLUE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | BLUE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 317 MG | 310 MG |