TOMATO BASIL SAUCE vs CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMATO BASIL SAUCE: 5
vs
CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 62 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.4 g | 10.2 g | |
| Fat | 2 g | 2.0 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 432 MG | 281 MG | |
| Sodium, Na | 560 MG | 367 MG |