TOMATO BASIL SAUCE vs JERSEY FRESH TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
JERSEY FRESH TOMATOES wins in 5 out of 10 nutrient categories
TOMATO BASIL SAUCE: 3
vs
JERSEY FRESH TOMATOES: 5
(2 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | JERSEY FRESH TOMATOES | Winner |
|---|---|---|---|
| Calories | 175 cal | 32 cal | |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 20 g | 6.4 g | |
| Fat | 7.5 g | 0.8 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | JERSEY FRESH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO BASIL SAUCE | JERSEY FRESH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,400 MG | 152 MG |