TOMATO BASIL SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL SAUCE wins in 6 out of 10 nutrient categories
TOMATO BASIL SAUCE: 6
vs
ALFREDO SAUCE: 3
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 60 cal | 98 cal | |
| Protein | 1 g | 1.6 g | |
| Carbs | 8 g | 3.3 g | |
| Fat | 2 g | 9.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 570 MG | 475 MG |