TOMATO BASIL SAUCE vs SPAGHETTI SAUCE WITHOUT MEAT
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI SAUCE WITHOUT MEAT wins in 6 out of 11 nutrient categories
TOMATO BASIL SAUCE: 4
vs
SPAGHETTI SAUCE WITHOUT MEAT: 6
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | SPAGHETTI SAUCE WITHOUT MEAT | Winner |
|---|---|---|---|
| Calories | 58 cal | 80 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 7.4 g | 14.2 g | |
| Fat | 2.5 g | 1.8 g | |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | SPAGHETTI SAUCE WITHOUT MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | SPAGHETTI SAUCE WITHOUT MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 264 MG | 779 MG |