TOMATO BASIL SAUCE vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE PASTA SAUCE wins in 6 out of 11 nutrient categories
TOMATO BASIL SAUCE: 4
vs
FOUR CHEESE PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | TOMATO BASIL SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 56 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 7.4 g | 6.4 g | |
| Fat | 2.5 g | 2.8 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 64 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 264 MG | 328 MG |