TOMATO & BASIL SAUCE vs MUSHROOM ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM ORGANIC PASTA SAUCE wins in 5 out of 10 nutrient categories
TOMATO & BASIL SAUCE: 4
vs
MUSHROOM ORGANIC PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO & BASIL SAUCE | MUSHROOM ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 57 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.6 g | 9.8 g | |
| Fat | 3.2 g | 1.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL SAUCE | MUSHROOM ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | TOMATO & BASIL SAUCE | MUSHROOM ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 176 MG | 311 MG |