TOMATO BASIL SALMON RECIPE & SEASONING MIX vs GARAM MASALA
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL SALMON RECIPE & SEASONING MIX wins in 5 out of 9 nutrient categories
TOMATO BASIL SALMON RECIPE & SEASONING MIX: 5
vs
GARAM MASALA: 3
(1 ties)
Overview
| Nutrient | TOMATO BASIL SALMON RECIPE & SEASONING MIX | GARAM MASALA | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL SALMON RECIPE & SEASONING MIX | GARAM MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171.4 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL SALMON RECIPE & SEASONING MIX | GARAM MASALA | Winner |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 3,286 MG | 150 MG |