TOMATO & BASIL PASTA SAUCE vs MARINARA
Nutrition comparison per 100 g serving
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MARINARA wins in 5 out of 11 nutrient categories
TOMATO & BASIL PASTA SAUCE: 3
vs
MARINARA: 5
(3 ties)
Overview
| Nutrient | TOMATO & BASIL PASTA SAUCE | MARINARA | Winner |
|---|---|---|---|
| Calories | 88 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.2 g | 7.2 g | Tie |
| Fat | 5.6 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL PASTA SAUCE | MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | TOMATO & BASIL PASTA SAUCE | MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 336 MG | 280 MG |