TOMATO BASIL ORGANIC SOUP vs CHUNKY VEGETABLE BEEF SOUP
Nutrition comparison per 100 g serving
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CHUNKY VEGETABLE BEEF SOUP wins in 5 out of 11 nutrient categories
TOMATO BASIL ORGANIC SOUP: 4
vs
CHUNKY VEGETABLE BEEF SOUP: 5
(2 ties)
Overview
| Nutrient | TOMATO BASIL ORGANIC SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 49 cal | |
| Protein | 0.4 g | 3.7 g | |
| Carbs | 8.2 g | 7.8 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL ORGANIC SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 1.5 MG |
Minerals
| Mineral | TOMATO BASIL ORGANIC SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 229 MG | 196 MG |