TOMATO vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TOMATO: 4
vs
LUNDS & BYERLYS: 4
(3 ties)
Overview
| Nutrient | TOMATO | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 254 cal | 279 cal | |
| Protein | 0 g | 11.5 g | |
| Carbs | 19.2 g | 15.6 g | |
| Fat | 16.2 g | 18.9 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 123 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 315 MG | 418 MG |