TOMATO BASIL & MOZZARELLA QUICHE ROASTED TOMATO vs PLAIN DONUTS
Nutrition comparison per 100 g serving
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TOMATO BASIL & MOZZARELLA QUICHE ROASTED TOMATO wins in 6 out of 10 nutrient categories
TOMATO BASIL & MOZZARELLA QUICHE ROASTED TOMATO: 6
vs
PLAIN DONUTS: 3
(1 ties)
Overview
| Nutrient | TOMATO BASIL & MOZZARELLA QUICHE ROASTED TOMATO | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 450 cal | |
| Protein | 7.6 g | 5 g | |
| Carbs | 13.9 g | 47.5 g | |
| Fat | 26.6 g | 27.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL & MOZZARELLA QUICHE ROASTED TOMATO | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 95 MG | 150 MG | |
| Sodium, Na | 228 MG | 475 MG |