TOMATO BASIL MINI-LOAF vs DINNER ROLLS
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 7 out of 11 nutrient categories
TOMATO BASIL MINI-LOAF: 2
vs
DINNER ROLLS: 7
(2 ties)
Overview
| Nutrient | TOMATO BASIL MINI-LOAF | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 368 cal | 326 cal | |
| Protein | 7.0 g | 9.3 g | |
| Carbs | 47.4 g | 58.1 g | |
| Fat | 15.8 g | 4.7 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL MINI-LOAF | DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO BASIL MINI-LOAF | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 2.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 561 MG | 326 MG |