TOMATO BASIL FLAVORED WRAPS vs WHOLE WHEAT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL FLAVORED WRAPS wins in 5 out of 10 nutrient categories
TOMATO BASIL FLAVORED WRAPS: 5
vs
WHOLE WHEAT FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | TOMATO BASIL FLAVORED WRAPS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 41.2 g | 48.9 g | |
| Fat | 5.9 g | 6.7 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL FLAVORED WRAPS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 111 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 279 MG | 267 MG | |
| Sodium, Na | 294 MG | 667 MG |