TOMATO & BASIL FETA CRUMBLED CHEESE vs MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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TOMATO & BASIL FETA CRUMBLED CHEESE wins in 4 out of 9 nutrient categories
TOMATO & BASIL FETA CRUMBLED CHEESE: 4
vs
MONTEREY JACK CHEESE: 3
(2 ties)
Overview
| Nutrient | TOMATO & BASIL FETA CRUMBLED CHEESE | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO & BASIL FETA CRUMBLED CHEESE | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 707 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 607 MG |