TOMATO BASIL CREAMY ORGANIC SOUP vs NEW ENGLAND STYLE PREMIUM CLAM CHOWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOMATO BASIL CREAMY ORGANIC SOUP: 5
vs
NEW ENGLAND STYLE PREMIUM CLAM CHOWDER: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL CREAMY ORGANIC SOUP | NEW ENGLAND STYLE PREMIUM CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 33 cal | 93 cal | |
| Protein | 1.3 g | 7.4 g | |
| Carbs | 6.7 g | 11.1 g | |
| Fat | 0.4 g | 2.5 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL CREAMY ORGANIC SOUP | NEW ENGLAND STYLE PREMIUM CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | TOMATO BASIL CREAMY ORGANIC SOUP | NEW ENGLAND STYLE PREMIUM CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 6.7 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 171 MG | 660 MG |