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Know what is on your plate.

Look's Gourmet Food, NEW ENGLAND STYLE PREMIUM CLAM CHOWDER

Canned Soup Look's Gourmet Food Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

93 Calories
7.4g Protein
11.1g Carbs
2.5g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 35%
Carbs 11.1g 53%
Fat 2.5g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 660mg 29%
Total Carbohydrate 11.1g 4%
Dietary Fiber 0.6g 2%
Total Sugars 1.2g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.4 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 6.7 MG 37%
Sodium, Na 660 MG 29%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (29% DV).

About NEW ENGLAND STYLE PREMIUM CLAM CHOWDER

Look's Atlantic New England Style Premium Clam Chowder is a ready-to-serve canned chowder made with fresh clams, potatoes, butter, onions, wheat flour, and spices in a cream-based broth. Per 100g: 93 calories, 7.41g protein, 11.11g carbs, and 2.47g fat, with 0.6g fiber. A short, clean ingredient list compared to most canned chowders. Suitable for serving as is or with oyster crackers.

Ingredients

FRESH CLAMS, POTATOES, WATER, WHEAT FLOUR, BUTTER (MILK, SALT), ONIONS, SALT & SPICES

Dietary Information

NEW ENGLAND STYLE PREMIUM CLAM CHOWDER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NEW ENGLAND STYLE PREMIUM CLAM CHOWDER include Iron, Fe (37% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 93 calories per 100 grams, NEW ENGLAND STYLE PREMIUM CLAM CHOWDER gets 32% of its calories from protein, 48% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Look's Gourmet Food, NEW ENGLAND STYLE PREMIUM CLAM CHOWDER

See how Look's Gourmet Food, NEW ENGLAND STYLE PREMIUM CLAM CHOWDER compares to other foods in terms of nutrition:

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