TOMATO BASIL CRACKERS vs WELCH'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMATO BASIL CRACKERS: 5
vs
WELCH'S: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL CRACKERS | WELCH'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 419 cal | |
| Protein | 10.7 g | 11.3 g | |
| Carbs | 39.3 g | 54.8 g | |
| Fat | 21.4 g | 21.0 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL CRACKERS | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | TOMATO BASIL CRACKERS | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 571 MG | 274 MG |