TOMATO BASIL CRACKERS vs BAKERY CRISPS
Nutrition comparison per 100 g serving
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TOMATO BASIL CRACKERS wins in 5 out of 11 nutrient categories
TOMATO BASIL CRACKERS: 5
vs
BAKERY CRISPS: 3
(3 ties)
Overview
| Nutrient | TOMATO BASIL CRACKERS | BAKERY CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 39.3 g | 64.3 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL CRACKERS | BAKERY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO BASIL CRACKERS | BAKERY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,036 MG |