TOMATO BASIL BISQUE vs PREMIUM SICILIAN LENTIL SOUP
Nutrition comparison per 100 g serving
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PREMIUM SICILIAN LENTIL SOUP wins in 7 out of 11 nutrient categories
TOMATO BASIL BISQUE: 3
vs
PREMIUM SICILIAN LENTIL SOUP: 7
(1 ties)
Overview
| Nutrient | TOMATO BASIL BISQUE | PREMIUM SICILIAN LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 90 cal | 357 cal | |
| Protein | 1.1 g | 19.1 g | |
| Carbs | 7.5 g | 64.3 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 0.9 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL BISQUE | PREMIUM SICILIAN LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | TOMATO BASIL BISQUE | PREMIUM SICILIAN LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 95 MG | |
| Iron, Fe | 0.3 MG | 6.4 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 319 MG | 1,643 MG |