TOMATO BASIL BISQUE vs ORGANIC MOROCCAN STYLE STEW
Nutrition comparison per 100 g serving
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ORGANIC MOROCCAN STYLE STEW wins in 7 out of 11 nutrient categories
TOMATO BASIL BISQUE: 2
vs
ORGANIC MOROCCAN STYLE STEW: 7
(2 ties)
Overview
| Nutrient | TOMATO BASIL BISQUE | ORGANIC MOROCCAN STYLE STEW | Winner |
|---|---|---|---|
| Calories | 90 cal | 61 cal | |
| Protein | 1.1 g | 3.3 g | |
| Carbs | 7.5 g | 12.2 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL BISQUE | ORGANIC MOROCCAN STYLE STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO BASIL BISQUE | ORGANIC MOROCCAN STYLE STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 116 MG | 233 MG | |
| Sodium, Na | 319 MG | 65 MG |