TOMATO BASIL BISQUE vs ANCIENT GRAIN MINESTRONE SOUP
Nutrition comparison per 100 g serving
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ANCIENT GRAIN MINESTRONE SOUP wins in 5 out of 11 nutrient categories
TOMATO BASIL BISQUE: 4
vs
ANCIENT GRAIN MINESTRONE SOUP: 5
(2 ties)
Overview
| Nutrient | TOMATO BASIL BISQUE | ANCIENT GRAIN MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 1.6 g | 0 g | |
| Carbs | 7.4 g | 11.0 g | |
| Fat | 2.5 g | 0.6 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL BISQUE | ANCIENT GRAIN MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL BISQUE | ANCIENT GRAIN MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 208 MG | 237 MG |