TOMATO BASIL vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE PASTA SAUCE wins in 6 out of 11 nutrient categories
TOMATO BASIL: 2
vs
FOUR CHEESE PASTA SAUCE: 6
(3 ties)
Overview
| Nutrient | TOMATO BASIL | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 115 cal | 62 cal | |
| Protein | 1.8 g | 2.7 g | |
| Carbs | 6.2 g | 6.2 g | Tie |
| Fat | 8.9 g | 3.5 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 5.3 MG |
Minerals
| Mineral | TOMATO BASIL | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 381 MG | 425 MG |