TOMATO & ARUGULA WOOD-FIRED CRUST PIZZA WITH CRUSHED TOMATO SAUCE vs 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE
Nutrition comparison per 100 g serving
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TOMATO & ARUGULA WOOD-FIRED CRUST PIZZA WITH CRUSHED TOMATO SAUCE wins in 7 out of 11 nutrient categories
TOMATO & ARUGULA WOOD-FIRED CRUST PIZZA WITH CRUSHED TOMATO SAUCE: 7
vs
7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE: 2
(2 ties)
Overview
| Nutrient | TOMATO & ARUGULA WOOD-FIRED CRUST PIZZA WITH CRUSHED TOMATO SAUCE | 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE | Winner |
|---|---|---|---|
| Calories | 214 cal | 253 cal | |
| Protein | 9.0 g | 10.3 g | |
| Carbs | 29.7 g | 29.5 g | |
| Fat | 6.9 g | 10.3 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & ARUGULA WOOD-FIRED CRUST PIZZA WITH CRUSHED TOMATO SAUCE | 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO & ARUGULA WOOD-FIRED CRUST PIZZA WITH CRUSHED TOMATO SAUCE | 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 137 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 303 MG | 137 MG | |
| Sodium, Na | 538 MG | 479 MG |