TOMATILLO SALSA vs CIOLO FOODS
Nutrition comparison per 100 g serving
Ad 468x60
CIOLO FOODS wins in 6 out of 10 nutrient categories
TOMATILLO SALSA: 3
vs
CIOLO FOODS: 6
(1 ties)
Overview
| Nutrient | TOMATILLO SALSA | CIOLO FOODS | Winner |
|---|---|---|---|
| Calories | 62 cal | 214 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 12.5 g | 7.1 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATILLO SALSA | CIOLO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 4.3 MG |
Minerals
| Mineral | TOMATILLO SALSA | CIOLO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 469 MG | 714 MG |