TOMATILLO-AVOCADO SALSA vs HAGGEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMATILLO-AVOCADO SALSA: 5
vs
HAGGEN: 5
(1 ties)
Overview
| Nutrient | TOMATILLO-AVOCADO SALSA | HAGGEN | Winner |
|---|---|---|---|
| Calories | 71 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 3.6 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATILLO-AVOCADO SALSA | HAGGEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TOMATILLO-AVOCADO SALSA | HAGGEN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 929 MG | 533 MG |