TOMATILLO AVOCADO SALSA vs MILD THICK AND CHUNKY SALSA
Nutrition comparison per 100 g serving
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TOMATILLO AVOCADO SALSA wins in 5 out of 11 nutrient categories
TOMATILLO AVOCADO SALSA: 5
vs
MILD THICK AND CHUNKY SALSA: 3
(3 ties)
Overview
| Nutrient | TOMATILLO AVOCADO SALSA | MILD THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 62 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 9.1 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 3.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATILLO AVOCADO SALSA | MILD THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | TOMATILLO AVOCADO SALSA | MILD THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 500 MG | 424 MG |