TOM STURGIS vs REUBEN FLAVORED POTATO CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOM STURGIS: 4
vs
REUBEN FLAVORED POTATO CRISPS: 4
(3 ties)
Overview
| Nutrient | TOM STURGIS | REUBEN FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM STURGIS | REUBEN FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOM STURGIS | REUBEN FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 1,357 MG | 643 MG |