TOM STURGIS ARTISAN vs WORLD PEAS
Nutrition comparison per 100 g serving
Ad 468x60
TOM STURGIS ARTISAN wins in 4 out of 10 nutrient categories
TOM STURGIS ARTISAN: 4
vs
WORLD PEAS: 3
(3 ties)
Overview
| Nutrient | TOM STURGIS ARTISAN | WORLD PEAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 85.7 g | 60.7 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM STURGIS ARTISAN | WORLD PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TOM STURGIS ARTISAN | WORLD PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 143 MG | 464 MG |