TOM STURGIS ARTISAN vs WOOBO
Nutrition comparison per 100 g serving
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WOOBO wins in 6 out of 10 nutrient categories
TOM STURGIS ARTISAN: 3
vs
WOOBO: 6
(1 ties)
Overview
| Nutrient | TOM STURGIS ARTISAN | WOOBO | Winner |
|---|---|---|---|
| Calories | 429 cal | 480 cal | |
| Protein | 10.7 g | 12 g | |
| Carbs | 85.7 g | 68 g | |
| Fat | 7.1 g | 20 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM STURGIS ARTISAN | WOOBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TOM STURGIS ARTISAN | WOOBO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 3.9 MG | 7.2 MG | |
| Sodium, Na | 143 MG | 920 MG |