TOM KHA SOUP vs POR KWAN
Nutrition comparison per 100 g serving
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TOM KHA SOUP wins in 4 out of 10 nutrient categories
TOM KHA SOUP: 4
vs
POR KWAN: 3
(3 ties)
Overview
| Nutrient | TOM KHA SOUP | POR KWAN | Winner |
|---|---|---|---|
| Calories | 70 cal | 4 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 4.2 g | 0.8 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM KHA SOUP | POR KWAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOM KHA SOUP | POR KWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 839 MG | 657 MG |