TOM KHA SOUP vs BEEF BROTH
Nutrition comparison per 100 g serving
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BEEF BROTH wins in 5 out of 11 nutrient categories
TOM KHA SOUP: 3
vs
BEEF BROTH: 5
(3 ties)
Overview
| Nutrient | TOM KHA SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 70 cal | 6 cal | |
| Protein | 0.7 g | 1.3 g | |
| Carbs | 4.2 g | 0.4 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM KHA SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOM KHA SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 839 MG | 333 MG |