TOLTECA vs LA BONNE

Nutrition comparison per 100 g serving

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TOLTECA wins in 5 out of 10 nutrient categories

TOLTECA: 5 vs LA BONNE: 3 (2 ties)

Overview

Nutrient	TOLTECA	LA BONNE	Winner
Calories	493 cal	367 cal
Protein	20.7 g	8.3 g
Carbs	17.2 g	75 g
Fat	37.9 g	0 g
Fiber	0 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	TOLTECA	LA BONNE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOLTECA	LA BONNE
Calcium, Ca	276 MG	0 MG
Iron, Fe	3.7 MG	1.5 MG
Sodium, Na	552 MG	17 MG

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