TOGARASHI SMOKED SALMON vs PCC SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
PCC SEAFOOD wins in 4 out of 10 nutrient categories
TOGARASHI SMOKED SALMON: 3
vs
PCC SEAFOOD: 4
(3 ties)
Overview
| Nutrient | TOGARASHI SMOKED SALMON | PCC SEAFOOD | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 21.4 g | 26.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 4.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOGARASHI SMOKED SALMON | PCC SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,089 MG |