TOGARASHI BEEF WITH RED CABBAGE vs MAC & CHEESE IN A BOX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOGARASHI BEEF WITH RED CABBAGE: 4
vs
MAC & CHEESE IN A BOX: 4
(2 ties)
Overview
| Nutrient | TOGARASHI BEEF WITH RED CABBAGE | MAC & CHEESE IN A BOX | Winner |
|---|---|---|---|
| Calories | 145 cal | 162 cal | |
| Protein | 7.1 g | 7.8 g | |
| Carbs | 21.2 g | 16.6 g | |
| Fat | 3.5 g | 6.7 g | |
| Fiber | 3.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOGARASHI BEEF WITH RED CABBAGE | MAC & CHEESE IN A BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0.4 MG | Tie |
Minerals
| Mineral | TOGARASHI BEEF WITH RED CABBAGE | MAC & CHEESE IN A BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 106 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 260 MG | 556 MG |