TOGARASHI BEEF WITH RED CABBAGE vs BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE
Nutrition comparison per 100 g serving
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TOGARASHI BEEF WITH RED CABBAGE wins in 5 out of 10 nutrient categories
TOGARASHI BEEF WITH RED CABBAGE: 5
vs
BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE: 4
(1 ties)
Overview
| Nutrient | TOGARASHI BEEF WITH RED CABBAGE | BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 218 cal | |
| Protein | 7.1 g | 9.2 g | |
| Carbs | 21.2 g | 29.3 g | |
| Fat | 3.5 g | 7.5 g | |
| Fiber | 3.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOGARASHI BEEF WITH RED CABBAGE | BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 3.4 MG |
Minerals
| Mineral | TOGARASHI BEEF WITH RED CABBAGE | BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 260 MG | 517 MG |