TOFURKY vs HARD SALAME SMART SNACKER
Nutrition comparison per 100 g serving
Ad 468x60
TOFURKY wins in 5 out of 10 nutrient categories
TOFURKY: 5
vs
HARD SALAME SMART SNACKER: 4
(1 ties)
Overview
| Nutrient | TOFURKY | HARD SALAME SMART SNACKER | Winner |
|---|---|---|---|
| Calories | 185 cal | 400 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 22.2 g | 17.7 g | |
| Fat | 5.0 g | 30.6 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFURKY | HARD SALAME SMART SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | TOFURKY | HARD SALAME SMART SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 294 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Sodium, Na | 177 MG | 741 MG |