TOFURKY vs UDI'S

Nutrition comparison per 100 g serving

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TOFURKY wins in 5 out of 10 nutrient categories

TOFURKY: 5 vs UDI'S: 4 (1 ties)

Overview

Nutrient	TOFURKY	UDI'S	Winner
Calories	244 cal	250 cal
Protein	10.8 g	11.2 g
Carbs	20.2 g	18.1 g
Fat	13.2 g	16.4 g
Fiber	4.7 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	TOFURKY	UDI'S	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	TOFURKY	UDI'S
Calcium, Ca	38 MG	86 MG
Iron, Fe	2.5 MG	0.9 MG
Sodium, Na	324 MG	457 MG

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