TOFURKY vs 100% ORGANIC BEEF NY STRIP STEAK
Nutrition comparison per 100 g serving
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TOFURKY wins in 5 out of 11 nutrient categories
TOFURKY: 5
vs
100% ORGANIC BEEF NY STRIP STEAK: 4
(2 ties)
Overview
| Nutrient | TOFURKY | 100% ORGANIC BEEF NY STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 200 cal | 196 cal | |
| Protein | 15.3 g | 20.5 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 8.2 g | 12.5 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFURKY | 100% ORGANIC BEEF NY STRIP STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFURKY | 100% ORGANIC BEEF NY STRIP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 54 MG |