TOFURKY vs 100% GRASS FED ANGUS BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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TOFURKY wins in 6 out of 11 nutrient categories
TOFURKY: 6
vs
100% GRASS FED ANGUS BEEF RIBEYE STEAK: 3
(2 ties)
Overview
| Nutrient | TOFURKY | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 15.3 g | 18.8 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 8.2 g | 23.2 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFURKY | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFURKY | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Potassium, K | 400 MG | 214 MG | |
| Sodium, Na | 0 MG | 36 MG |